Are you frustrated by symptoms you can’t quite explain — bloating, mood swings, brain fog, sleep
disruption? The answer may live in your gut.
In this one-hour course, certified health and wellness coach Georganne Elia (MCHC, NBC-HWC)
walks you through the powerful, science-backed connection between your gut microbiome and your
hormones during menopause. You’ll learn:
• How menopause reshapes your gut — and why that matters
• What the estrobolome is and how it controls your estrogen levels
• The two-way street between your gut and your brain, mood, and inflammation
• Practical, everyday steps to nurture a gut that works with your hormones
This is not medical advice — it’s empowering education designed to help you make informed
decisions and have better conversations with your healthcare team.